Recover Like a Legend: Normatec Recovery System by Hyperice

Many athletes use compression garments to aid recovery post-workout. Compression can reduce muscle inflammation, soreness, and speed up recovery by improving circulation, which helps clear waste products like lactic acid from muscles.

Compression helps to increase blood flow, especially in the veins, by assisting with the upward movement of blood from the legs toward the heart. This is particularly helpful for people with conditions like chronic venous insufficiency or varicose veins.

Compression therapy is effective at reducing fluid buildup in the tissues (edema), especially in the legs, ankles, and feet. It helps by applying external pressure that encourages fluid to move out of the swollen area and back into circulation.

Compression can alleviate muscle soreness, joint pain, and fatigue, especially in athletes or individuals who engage in heavy physical activities. It provides relief by reducing muscle vibration and preventing excessive strain.

After surgery, particularly on the lower limbs, compression therapy helps improve circulation and prevent complications like hematoma, swelling, or venous stasis. It also supports faster healing and reduces the risk of post-operative deep vein thrombosis (DVT).